Energy bars have been around for a while and have made their position known by having a good effect on kids and teens around the world in recent years. People’s meal plans and eating habits have changed a lot in the last ten years. This is likely because of the growing preference for packaged foods and the quick desire to adapt to global cuisines and recipes and try out new, trendy foods and drinks.
Also, as the number of exercise fans around the world grows, more and more people are always looking for healthy foods. People today, especially those who work, don’t have time to make breakfast or cook healthy, tasty meals because their lives are so busy. This is where energy bars came in handy—they satisfy your hunger and make your mouth water at the same time.
Here, we’ll define energy bars, discuss how GritFit bars are unique, and go over the features you should seek out in a high-quality bar.
What does the Energy Bar contain?
Essentially, an energy bar provides the body with carbohydrates and nutrients, which are used as fuel for physical activity or exercise.
Moreover, they are available in a wide range of tastes and textures, but they are often made to be easily transported, consumed while working out and consumed on the run. Additional ingredients like protein, electrolytes, or caffeine are frequently found in energy bars.
What do Energy Bars do?
Your body stores carbohydrate energy as glycogen in your muscles, which is depleted during physical activity. When you consume an energy bar, the carbohydrates in the bar, including sugars, replenish your body’s fuel and provide an energy boost, allowing you to get stronger for longer.
How our Energy Bars are a Premium Source of Nourishment.
The Timeless Flavor:
Desi ghee holds a special place in our energy-rich bars. Its traditional production method and superior quality distinguish it from regular ghee. Made from pure cow’s milk, desi ghee undergoes a meticulous process involving extensive buttermilk churning and precise butter heating at just the right temperature.
This enduring flavor has several health benefits. It is made up of fats, the majority of which are saturated fats. These fats are essential in boosting good cholesterol and lowering bad cholesterol without negatively impacting the lipid profile.
However, there’s a myth that ghee consumption leads to weight gain. Contrary to this belief, its high content of essential fatty acids, including Omega-3 and Omega-6, may reduce fat cell size and improve lean body mass, even in individuals with stubborn fat.
Savor the rich taste of a moderate amount of desi ghee in our health bars and reap the benefits of vitamins A, E, D, conjugated linoleic acid, and a whole range of antioxidants that contribute to healthy heart function.
Enhanced Well-being
We have merged ancient wisdom with modern taste to make you experience a surge of natural energy by including ayurvedic herbs and superfoods in our energetic bars.
Ayurvedic herbs like Ashwagandha, Tulsi and Aloe vera have comprehensive healing properties as they protect your body from disease and provide several health advantages, including improved digestion and mental wellbeing.
Besides that, you can find spices like Ginger and Curcumin in our energy bars, which support digestive health by aiding digestion and alleviating nausea symptoms. Superfoods like Amla also improve digestion and reduce acidity. It is beneficial for people with diabetes since it regulates blood glucose levels and helps to prevent aging.
Perfect Balance
We have created a mix of the right ingredients for you: hearty carbohydrates derived from whole grains and millet, nuts filled with protein, and the beneficial properties of Ayurvedic herbs for the excellent health of the mind and body. Plus, there’s fiber for digestive health. Indulge in flavors like Peanut Butter, Choco Almond, and Blueberry Crush to experience this balance in every bite, with just enough Desi Ghee for healthy fats.
What to Look for in an Energy Bar?
Here’s a breakdown of five crucial factors to consider when selecting the perfect energy bar for your needs:
Match Your Goals: Energy bars come in various formulations to support different goals. Identify yours – is it a quick energy boost, sustained performance during long workouts, or post-workout recovery? Choose a bar that aligns with your objective.
Ingredient Quality: When you go through the supermarket’s energy bar shelf, you’ll discover many hard-to-identify artificial substances. Artificial sweeteners and sugars have been connected to stomach problems like bloating and the dreaded “runner’s tummy.”
We stick to bars made entirely of natural components because we know they’ll be simple to digest and won’t cause any problems for our bodies. If the ingredient list is brief, it will be much simpler to determine whether a bar is vegan, dairy-free, gluten-free, or meets your dietary requirements.
Carbohydrates: Most power bars fall into this category. Our superfood energy bars feature rich sources of carbohydrates, such as pearl millet and Licorice. Pearl millet is ideal for gluten-sensitive individuals and has a high fiber content that aids digestion. At the same time, licorice has anti-inflammatory properties, making them useful for conditions such as arthritis and sore throat.
Macronutrients: To reach the long end of the endurance scale, you’ll need to eat even more foods and nutrients. We strive to deliver essential nutrients in every bite, harnessing the goodness of nature’s finest ingredients, such as Moringa, Ashwagandha, Curcumin, Licorice, and Amla. These ingredients support metabolism and help regulate body temperature. Additionally, the herbs fight oxidative stress, supporting overall health.
Taste and Texture: The best fuel is the one you’re going to eat. If you’re riding for three hours in the heavy rain or running across a mountain at 3 a.m., you’re more likely to eat something that feels good and tastes good. So, choose a bar that you like the most.
Why GritFit?
We create genuine food that satisfies your senses and organically improves your physical performance, productivity, and well-being by utilizing the best natural ingredients. Our energy bars, including favorites like Choco Almond (an energy bar chocolate), Peanut Butter, and Blueberry Crush, deliver sustenance and give a delightful sensory experience.
No shortcuts, indigestible substances, artificial flavors, sickening gloop, or compromises. Instead, take pleasure in exquisitely balanced natural substances, mouthwatering tastes, and complete assurance in your fundamental health, well-being, and abilities.
The power bars we provide are not just snacks; they’re real food that helps you reach your peak performance. Whether you’re an athlete pushing your limits or an adventurer exploring new horizons, our bars are designed to fuel your journey.
Conclusion
Food and snack makers are developing a range of energy bars in response to the current trends of veganism and on-the-go snacking. These consumers include young people, athletes, and even working adults prepared to pay for unique, tasty, and healthful snacks like energy bars.
So, next time you reach for an energy bar, think beyond protein and sugar. Consider the superfoods, adaptogens, and quality that GritFit bars offer. Your body and taste buds will thank you!
